New Dads’ Biggest Fears
Are some of you expecting to be new dads soon, KALMers? For a man, being a Dad is a big deal that requires proper consideration. Just as a marriage, having a child will not only add great happiness but...
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Baby Daddy Blues – When Fathers Get Baby Blues
Baby Blues On Men? It is true, KALMers, dads can also experience baby blues, it is called baby daddy blues. A lot of young married couples are expecting the day when an adorable baby to brighten up their home....
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Crow: Cosplay, Anxiety Disorder, and Counseling
KALM: Hi KALMers, today KALM had the chance to interview one of Indonesian’s cosplayer, Crow, who is also a survivor of depression and anxiety disorder. Hi, Crow! Crow: Hello Can you tell us a bit about yourself? Hello, everyone!...
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In the Words of: Winky Wiryawan and Kenes Andari
Hi KALMers, Have you watch Friday With: Winky Wiryawan and Kenes Andari? If you haven’t you can watch their interview with KALM here (part 1 and part 2) These are the top quotes from the interview in the words...
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Chasing Happiness
Happiness is felt when we receive or experience things that are good. Variations: enthusiastic, interested, determined, excited, amused, inspired, alert, active, strong, proud, attentive, happy, relaxed, cheerful, at ease, calm. Benefits: Good for physical and mental health, and interpersonal relationships. Potential...
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Albert Hidayat: Consultants Need Counselors, Too
Introducing Albert Hidayat. Albert is a young professional who started his career as a Consultant in one of the top three consulting companies in the world, McKinsey, before he becoming Product Manager in one of Indonesia’s unicorn companies, Tokopedia. ...
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Sadness to the Rescue!
Sadness is felt when we experience a loss. Variations: Grief, disappointment, pity Benefits: Makes us appreciate good times and simple pleasures. Potential Pitfalls: When experienced for long periods of time, and goes unexpressed or unprocessed, it may develop into depression....
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Anger: Engine for Change
Anger: An emotion that is felt when we perceive that we are being attacked, threatened, or treated unfairly. Variation: annoyed, impatient, furious Strengths: Helps us understand our limits, and push us to find solutions to our interpersonal conflicts. Drawbacks:...
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According to Karina: On Failing and Feeling Nervous
Part 1 – Failing “This is your year, Kar!” Many people have been saying that to me. Yes, I was recently selected as 1 of 5 people who will represent Indonesia in the Future Leaders Connect (FLC) program by...
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