Bad Romance: How to Move On From Toxic Relationship
Breaking Up Isn’t Easy To Do No kidding! KALMers, we all know that breaking up is such a messy, tiring, and painful process. It is even worse when you’re leaving a toxic relationship! You can read more about what...
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You Say You Love Me: Abuse in Relationship
Worse, most toxic relationships will lead to abuse, whether it is in the form of physical, sexual, psychological, or financial. Have you ever seen someone who is in a relationship but seem unhappy or even miserable? Or are you...
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5 Strategies for Smooth Fasting
We have entered Ramadhan again, KALMers. For those who are fasting, this month must feel different from other months. The things that KALMers usually do to neutralize negative emotions, such as eating and drinking, may not be possible at...
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Driven to Win, or Scared of Losing?
KALMers, if you’ve ever supported a team in a soccer match, a singer in The Voice, or a candidate in an election: chances are you know the thrill of winning and the devastating feeling of losing. We at KALM...
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2019 Indonesian General Election: More Than The Voting Booth
It’s Time For General Election! A big event in Indonesian history, the 2019 General Election, is coming up tomorrow. KALMers, some of you may be amped up to cheer on your candidate, some of you may even be experiencing...
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Cory Elisabeth: Interior Design, Entrepreneurship, and Depression
Meet Cory Elisabeth. Cory is the owner of Koen Design. Established in 2015, Koen Design is an interior design company that focuses on simplicity and playful theme in their design. Many of her clients are Indonesia’s up and coming...
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Gratitude Journal 101: How to Use a Gratitude Journal
You should keep a gratitude journal. “Why?” You might ask us. Kalmers, do you want to be a happier person? One of the best ways to improve your happiness, according to scientific research, is by being grateful. But my...
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Autism Disorder in Children: Is My Child Autistic?
Some of you might be wondering if your child has autism disorder. But Moms and Dads, do you know what is autism disorder in children is and its symptoms? Let’s get to know autism better together. Definition of Autism...
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Understanding Depression (Part 1)
Major Depressive Disorder In the past few months, the world has been shocked several times by cases of suicide by famous public figures who has depression: Kate Spade, Anthony B. Bourdain, and even Kim Jong-Hyun. It can be confusing...
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When Parents Fight – What Should I Do?
Hi Kalmteens, have you ever come home from a long day at school, expecting to have some needed rest, only to find your parents fight with each other? Or perhaps such fighting is so common that you can already...
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