What Really Happens in Counselling?
What pops up in KALMers’ mind when you hear the word ‘counselling’? Perhaps KALMers would think counseling is only for those who are very distressed. KALMers may also be afraid of being thought of as a crazy person if...
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The Many Benefits of Counseling
There Are So Many Benefits of Counseling, KALMers! We all experienced problems sometimes in life, no matter how big or small. When you have the smallest problem, if left untreated and ignored, it can potentially be a big problem...
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Self Care When We Have to Work From Home
When you first heard about the Government’s Work From Home policy, you probably felt ecstatic. Especially if you are living in Jakarta. Finally, you can take a break from the exhausting traffic jams, pollution, and the hustle bustle of...
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How To Manage Your Anxiety Due To Coronavirus (Covid-19)
In the beginning of 2020 most of us were caught off guard with the spread of Coronavirus all around the world, including Indonesia. This virus that was first discovered in Wuhan, China has caused panic and anxiety. Even various...
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What We Can’t Lose, Even in the Midst of Covid-19 Virus
Hi KALMers, it seems that lately many of us are fixated on watching television or scrolling our social media feed for news about the Covid-19 virus. We are all worried and anxious about the whole situation. But the problem...
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Fail Successfully
Fail to move on, Fail to reach your ideal weight, Fail to get into your dream university, Fail in your career, Fail in your relationship/ marriage, How many failures did you have to go through last year, KALMers? According...
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According to Karina: On Failing and Feeling Nervous
Part 1 – Failing “This is your year, Kar!” Many people have been saying that to me. Yes, I was recently selected as 1 of 5 people who will represent Indonesia in the Future Leaders Connect (FLC) program by...
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In the Words of: Fritz Aradhana
Hi KALMers, This time KALM had gotten the opportunity to sit down and chat with Fritz Aradhana. Fritz is one of the Co-Founders of Wellspaces.co, the first co-working operator in Indoensia who had many amazing startups under their wings...
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5 Strategies for Smooth Fasting
We have entered Ramadhan again, KALMers. For those who are fasting, this month must feel different from other months. The things that KALMers usually do to neutralize negative emotions, such as eating and drinking, may not be possible at...
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