What Does a Healthy Relationship Look Like?
Have you ever wondered what is the meaning of a healthy relationship? Especially if you are in a relationship or already married. What does a healthy relationship look like? Maybe you are confused about whether the relationship you are...
Read moreWhen We Experience Sexual Harassment or Sexual Assault
KALMers, what come to your mind when you hear about sexual assault or sexual harassment? If you’ve ever received inappropriate touch or been forced to have sex without consent, that’s a form of sexual assault. On the other hand,...
Read moreKalmselor Story: When Emotional Problems Lead to Self-Injury
KALMers, have you ever watched a movie with a character that shows self-injury behavior? Does that behavior really exist? Actually, why do some of us hurt their own body? Well, in this article, Kalmselor Dwi will provide stories and...
Read moreSuicide Prevention Day: Causes and How to Help
KALMers, do you know that September 10th is a World Suicide Prevention Day? This commemoration aims to bring awareness on how serious the issue of suicide really is. According to data from WHO (2019), 700,000 people die from suicide...
Read moreKALM Circle: Surviving Covid-19 Together Support Groups
Jakarta, August 7th, 2021 — KALM Circle is back for KALMers who want to share your thoughts, feelings, and experiences. KALM Circle this time came with “Bertahan Bersama Covid-19 Support Group,” (Surviving Together with Covid-19 Support Group) as a...
Read moreCinderella Complex… What is it?
What comes to your mind when you hear about the fairy tale of Cinderella? A beautiful, kind girl? A girl who endures the cruelty of her stepmother? Or maybe KALMers want to be like Cinderella? But! Wait a minute!...
Read more5 Stages of Burnout, Which One Are You?
Burnout is a word we often hear during the pandemic. Work from home (WFH) makes the distinction between work and rest blurry. KALMers, you might feel stressed, but have no way of dealing with that feeling of stress. There...
Read moreProductive or Just Acting Busy? (KALM X OVO Part 1)
On 27th May 2021, KALM Co-founder, Karina Negara, had the opportunity to be a speaker at a Webinar event organized by OVO Indonesia (OVO). OVO is a company engaged in digital financial services in Indonesia. Together with OVO, on...
Read moreDon’t Say These Things to Someone with Eating Disorder
Eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, have a high mortality rate among other mental health problems. Due to lack of knowledge, this problem is still widely underestimated and even associated with negative stereotypes. If...
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