Zoom Fatigue: When Virtual Meetings Becomes Exhausting
Since this pandemic and Work From Home (WFH) started, have you ever felt more and more tired after working? Actually, when we work from home, we don’t really need to face the traffic jams, or wake up early to...
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Tips to Stop Being a People Pleaser
KALMers, have you ever heard about People Pleaser? Or maybe you are one of them? People Pleaser KALMers, People Pleaser is a term to describe people who are overly concerned with pleasing everyone. They will do anything just to...
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What Does a Healthy Relationship Look Like?
Have you ever wondered what is the meaning of a healthy relationship? Especially if you are in a relationship or already married. What does a healthy relationship look like? Maybe you are confused about whether the relationship you are...
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Suicide Prevention Day: Causes and How to Help
KALMers, do you know that September 10th is a World Suicide Prevention Day? This commemoration aims to bring awareness on how serious the issue of suicide really is. According to data from WHO (2019), 700,000 people die from suicide...
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Kalmselor Stories: Why Do Some People Become Shopaholics?
KALMers, how much do you like shopping? What do you usually buy? If you shop according to your needs and ability, of course there is no problem. But what if this shopping behavior becomes out of control? Do you...
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Is it Sadness or Clinical Depression?
We have previously discussed in the “How Likely Am I To be Depressed?” (link) article that depression is a medical condition that anyone from any social background, age group, ethnicity, and gender could experience. But there is another popular...
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Internalized Misogyny: Why Women Do That To Each Other?
Have you ever heard of Internalized Misogyny? Have you ever found posts like, “Me VS Other Girls” or “Normal Girls VS Me” on social media? Maybe experienced conversations like, “Women are supposed to be ladylike, how come you behave...
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KALM Curhat: Sharing with KALM About Toxic Family!
Jakarta, August 19th, 2021 — This is the first time that KALM presents a new event concept for KALMers. The concept of this event is named KALM Curhat. Do you guys know about this event? What exactly is KALM...
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Cinderella Complex… What is it?
What comes to your mind when you hear about the fairy tale of Cinderella? A beautiful, kind girl? A girl who endures the cruelty of her stepmother? Or maybe KALMers want to be like Cinderella? But! Wait a minute!...
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5 Stages of Burnout, Which One Are You?
Burnout is a word we often hear during the pandemic. Work from home (WFH) makes the distinction between work and rest blurry. KALMers, you might feel stressed, but have no way of dealing with that feeling of stress. There...
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