Crow: Cosplay, Anxiety Disorder, and Counseling
KALM: Hi KALMers, today KALM had the chance to interview one of Indonesian’s cosplayer, Crow, who is also a survivor of depression and anxiety disorder. Hi, Crow! Crow: Hello Can you tell us a bit about yourself? Hello, everyone!...
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Chasing Happiness
Happiness is felt when we receive or experience things that are good. Variations: enthusiastic, interested, determined, excited, amused, inspired, alert, active, strong, proud, attentive, happy, relaxed, cheerful, at ease, calm. Benefits: Good for physical and mental health, and interpersonal relationships. Potential...
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Albert Hidayat: Consultants Need Counselors, Too
Introducing Albert Hidayat. Albert is a young professional who started his career as a Consultant in one of the top three consulting companies in the world, McKinsey, before he becoming Product Manager in one of Indonesia’s unicorn companies, Tokopedia. ...
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According to Karina: On Failing and Feeling Nervous
Part 1 – Failing “This is your year, Kar!” Many people have been saying that to me. Yes, I was recently selected as 1 of 5 people who will represent Indonesia in the Future Leaders Connect (FLC) program by...
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Emotions are Healthy
Hi KALMers, have you ever been blamed, or blame yourself for having a certain emotion: angry, sad, or even happy? Have you ever been asked, or asked someone, “Why do you have to be so emotional? We seem to...
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Saying Goodbye to Your Social Media Addiction!
Hey KALMers! What is your relationship like with social media? It’s normal these days for us to use our social media channels as our personal online diaries. We feel the pressure to post all of our activities on online...
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Bad Romance: How to Move On From Toxic Relationship
Breaking Up Isn’t Easy To Do No kidding! KALMers, we all know that breaking up is such a messy, tiring, and painful process. It is even worse when you’re leaving a toxic relationship! You can read more about what...
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Cory Elisabeth: Interior Design, Entrepreneurship, and Depression
Meet Cory Elisabeth. Cory is the owner of Koen Design. Established in 2015, Koen Design is an interior design company that focuses on simplicity and playful theme in their design. Many of her clients are Indonesia’s up and coming...
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Understanding Depression (Part 1)
Major Depressive Disorder In the past few months, the world has been shocked several times by cases of suicide by famous public figures who has depression: Kate Spade, Anthony B. Bourdain, and even Kim Jong-Hyun. It can be confusing...
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