Emotional Boundaries With Our Partners Are Important!
Do We Have Proper Emotional Boundaries With Our Partners? Hi, KALMers! Do you like watching romantic movies? Often, words that are said in such movies are along the lines of, “I would do anything for you.” In the movie,...
Read more5 Steps to Healthy Emotional Boundaries With Our Friends
Are you familiar with the term emotional boundaries, KALMers? Let’s think for a bit: have you ever felt like your friends’ problems are your problems? They tell you about all the negative things in their lives like their annoying...
Read moreSelf Care When We Have to Work From Home
When you first heard about the Government’s Work From Home policy, you probably felt ecstatic. Especially if you are living in Jakarta. Finally, you can take a break from the exhausting traffic jams, pollution, and the hustle bustle of...
Read moreHow To Manage Your Anxiety Due To Coronavirus (Covid-19)
In the beginning of 2020 most of us were caught off guard with the spread of Coronavirus all around the world, including Indonesia. This virus that was first discovered in Wuhan, China has caused panic and anxiety. Even various...
Read moreWhen He Broke My Heart
When he left me with a heartbreak. The world turns dark as if the sun turned its face away. My hollowed chest still bleeds after his presence was ripped away from my heart The happy chitter chatter of my...
Read moreFail Successfully
Fail to move on, Fail to reach your ideal weight, Fail to get into your dream university, Fail in your career, Fail in your relationship/ marriage, How many failures did you have to go through last year, KALMers? According...
Read moreNew Dads’ Biggest Fears
Are some of you expecting to be new dads soon, KALMers? For a man, being a Dad is a big deal that requires proper consideration. Just as a marriage, having a child will not only add great happiness but...
Read moreCrow: Cosplay, Anxiety Disorder, and Counseling
KALM: Hi KALMers, today KALM had the chance to interview one of Indonesian’s cosplayer, Crow, who is also a survivor of depression and anxiety disorder. Hi, Crow! Crow: Hello Can you tell us a bit about yourself? Hello, everyone!...
Read moreChasing Happiness
Happiness is felt when we receive or experience things that are good. Variations: enthusiastic, interested, determined, excited, amused, inspired, alert, active, strong, proud, attentive, happy, relaxed, cheerful, at ease, calm. Benefits: Good for physical and mental health, and interpersonal relationships. Potential...
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