kalm Archives - Page 2 of 4

Emotional Boundaries With Our Partners Are Important!

By
on June 23, 2020

Do We Have Proper Emotional Boundaries With Our Partners? Hi, KALMers! Do you like watching romantic movies? Often, words that are said in such movies are along the lines of, “I would do anything for you.” In the movie,...

5 Steps to Healthy Emotional Boundaries With Our Friends

By
on June 8, 2020

Are you familiar with the term emotional boundaries, KALMers? Let’s think for a bit: have you ever felt like your friends’ problems are your problems? They tell you about all the negative things in their lives like their annoying...

Self Care When We Have to Work From Home

By
on April 9, 2020

When you first heard about the Government’s Work From Home policy, you probably felt ecstatic. Especially if you are living in Jakarta. Finally, you can take a break from the exhausting traffic jams, pollution, and the hustle bustle of...

How To Manage Your Anxiety Due To Coronavirus (Covid-19)

By
on April 7, 2020

In the beginning of 2020 most of us were caught off guard with the spread of Coronavirus all around the world, including Indonesia. This virus that was first discovered in Wuhan, China has caused panic and anxiety. Even various...

When He Broke My Heart

By
on February 4, 2020

When he left me with a heartbreak. The world turns dark as if the sun turned its face away. My hollowed chest still bleeds after his presence was ripped away from my heart The happy chitter chatter of my...

Fail Successfully

By
on January 13, 2020

Fail to move on, Fail to reach your ideal weight, Fail to get into your dream university, Fail in your career, Fail in your relationship/ marriage, How many failures did you have to go through last year, KALMers? According...

New Dads’ Biggest Fears

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on December 1, 2019

Are some of you expecting to be new dads soon, KALMers? For a man, being a Dad is a big deal that requires proper consideration. Just as a marriage, having a child will not only add great happiness but...

Crow: Cosplay, Anxiety Disorder, and Counseling

By
on November 15, 2019

KALM: Hi KALMers, today KALM had the chance to interview one of Indonesian’s cosplayer, Crow, who is also a survivor of depression and anxiety disorder. Hi, Crow! Crow: Hello Can you tell us a bit about yourself? Hello, everyone!...

In the Words of: Winky Wiryawan and Kenes Andari

By
on November 11, 2019

Hi KALMers, Have you watch Friday With: Winky Wiryawan and Kenes Andari? If you haven’t you can watch their interview with KALM here (part 1 and part 2) These are the top quotes from the interview in the words...

Chasing Happiness

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on October 23, 2019

Happiness is felt when we receive or experience things that are good. Variations: enthusiastic, interested, determined, excited, amused, inspired, alert, active, strong, proud, attentive, happy, relaxed, cheerful, at ease, calm. Benefits: Good for physical and mental health, and interpersonal relationships. Potential...

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